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Clay cylinders

I've found several clay cylinders with different diameters from 10mm to around 30mm and between. All found at a depth of 300-400mm. Could provide pictures in someone wants to help me identify the objects. Thanks

If they’re white with small

If they’re white with small hole through they are parts of clay pipe stems (for smoking tobacco). Very commonly found

sharing the article, and more

sharing the article, and more importantly, your personal experienceMindfully using our emotions as data about our inner state and  knowing when it’s better to de-escalate by tak vidmate ing a time out are great tools. Appreciate you reading and sharing your story, since I can certainly relate and I think others can too