December
27
/ 2020
Since ancient times people have had to deal with runny and stuffy noses, coughs, body aches, chills, and all the other unpleasantness that accompanies being bitten by a winter bug. While there is no cure for the common cold, there are ways to make the symptoms a little more manageable and many of them are based on traditional home remedies. Ayurvedic medicine is one of the oldest traditional medicines in the world. It originated in India more than 3,000 years ago and continues to be used around the world today. This system could be seen as an operating manual for the interconnected body, mind, and spirit. Herbal compounds, special diets, exercises, and lifestyle practices unite to create an alternative or
